Occupational Therapy services for you

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Occupational Therapy services for you 〰️

At Hello Wellness, we are committed to providing exceptional Occupational Therapy services. Our aim is to empower you to engage in meaningful activities that improve your overall well-being and enhance your mental health. We work collaboratively with you to identify your strengths and areas of improvement. We use a holistic approach and through therapeutic activities, environmental modifications and assistive technology aim to help you gain independence, confidence, build resilience and improve your self-esteem.

Our Services

Do the things you love

Let us help you engage or re-engage in activities that bring you joy, meaning and purpose. Whether its getting back to school, planting seasonal veggies, cooking your favourite spaghetti bolognaise or walking to your local supermarket.

OT Assessments

  • Sensory Profile Assessments

  • Vineland Assessment

  • Functional Capacity Assessments

  • Supported Independent Living Assessments

  • School Based Assessments

  • Assistive Technology Assessments

Mental Health Support

Make wellness part of your everyday! Practical skills to help you manage stress, develop healthy routines, establish productive daily habits and manage emotions (we know this can be hard sometimes!)

Set goals for future you

We can help you develop life skills and increase your independence. Whether this is supporting you to socialise with others, managing school, catching the bus, going shopping, or not so fun things like budgeting.

Frequently asked questions

  • Please get in contact with us by filling out the online form or contacting us directly on 0410 249 179.

    Hello Wellness currently only accepts NDIS Self-Managed or Plan Managed participants.

  • Please refer to the NDIS price guide for details.

    NDIS Price Guide

  • The first session is about getting to know each other, establishing goals for therapy and discussing the service agreement. It is also an opportunity for you to ask any questions or discuss any concerns.

  • Each standard session is approximately 60 minutes. However session times can be negotiated depending on the service provided.

Anastasia, founder of ‘Hello Wellness’ is an Occupational Therapist with 9 years of clinical experience. She has worked across various hospital and community-based settings in Adelaide, London and regional South Australia. She has specialised primarily in Mental Health and has a passion in child and adolescent mental health and disability. Anastasia is motivated and enthusiastic in empowering children, young people and adults to get back to doing the things they love most and helping them reach their goals. Anastasia loves going to yoga on Monday nights, baking bread, caring for her herb garden, listening to podcasts and oat cappuccinos.

Get in Touch

Let us know how we can assist you with your occupational therapy needs. We are here to help and provide the best care possible. We look forward to connecting with you, please fill out the online form or contact us on 0410 249 179.